Mango Yogurt with Tumeric

Get an antioxidant boost by starting your day with this mango turmeric mix

Ingredients

Protein & Carbohydrates

• 190 g Yogurt

• 160 g Mango (cubes)

Spices

• Tumeric (fresh or powder) add according to your taste

• Ginger (fresh or powder) add according to your taste

• Lemon Juice (optional max 1/2) add according to your taste

• Cinnamon or 2 g sliced almonds (optional)

Preparation Steps

1. Mix up yogurt with spices until it’s a creamy and soft consistence

2. Add Mango to the yoghurt and whisk to combine, leave for 8 to 10 min for more flavour

3. Optional - dust with ground cinnamon or a very small quantity (2 g) of sliced almonds