Feta Cabbage Rolls

This delicious, healthy Cabbage Rolls recipe is sure to become a favourite in your home

Ingredients (serving 1)

Protein & Carbohydrates

125 g Cabbage - cut out rib from each leaf

55 g Feta - drain, finely chop

Herbs & Spices

• Coriander or Basil (fresh) - chopped finely, add according to your taste

• Garlic (optional) - chopped, add according to your taste

• Nutmeg - add according to your taste

• Whole Cumin - seeds, add according to your taste

• Salt & Pepper - add according your taste

Preparation Steps

1. Bring a pot of salted water & cumin to a boil. Rinse cabbage leaves and cut out rib from each leaf

2. Blanch the cabbage leaves in the boiling water for about 1 minute. Remove with a slotted spoon and briefly plunge into a bowl of ice water.

3. Drain the cabbage leaves well and spread out on a thick layer of paper towels. Pat dry well with another layer of paper towels.

4. Drain feta cheese and finely chop, mix with basil or coriander & spices

5. Place cabbage leaves on the work surface. Top each leaf with some mixture, leaving edges free. Roll up each leaf firmly, starting on a long side

Enjoy with 1 slice Rye Bread

Tips

¨ Feta Rolls also taste delicious in the sandwich grill

¨ Instead of Feta, you can also try Ricotta

¨ If you like spicy and hot, add red chilli to the cheese

¨ Make bigger portion, you can keep it, up to 3 days in fridge